Every morning we make a small but powerful choice: what to wear. In busy days it might seem trivial, but even simple choices can quietly lift our spirits. Studies show that when people add personal flair or meaningful touches to their outfits, it boosts their confidence. One student reflected on a tough week: wearing her “oversized navy jumper and favourite jeans” helped her feel “focused but also cosy” during late-night study sessions. In other words, the clothes we choose can set a positive tone for our day, reminding us to value comfort, joy, and our own identity.